Quinoa Turkey Meatballs

Quinoa Turkey Meatballs

Quinoa Turkey Meatballs

Ingredients

  • 2 lbs of ground turkey (I used lean 93%)
  • 1 cup of cooked quinoa (any color will do)
  • 1 medium yellow onion, diced very small
  • 6 garlic cloves, minced
  • 1 cup of chopped spinach leaves (I used baby spinach leaves)
  • 1/4 teaspoon of red chili flakes
  • 2 tablespoon of low sodium soy sauce, Sriracha sauce or other hot sauce that you love or Worcheshire sauce
  • 1 tablespoon of Italian Seasoning
  • 1 teaspoon of Oregano Salt and Pepper 1
  • tablespoon of flaxseed meal
  • 1 egg, beaten

See full recipe on: cookingquinoa

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