Archives

Thai Red Curry Sauce with Chicken, Quinoa

Thai red curry sauce with chicken, quinoa

Thai Red Curry Sauce with Chicken, Quinoa

Ingredients:

  • 1 can coconut milk
  • 2 tablespoons red curry paste if it is of moderate spiciness, such as Thai Kitchen brand. Use less of red curry paste if using a spicier version of the paste
  • 2 tablespoons fish sauce
  • 2-3 tablespoons brown sugar (use more or less sugar, depending on your preference)
  • 1 tablespoonlemon grass (or 1 lemon grass stalk)
  • 1 large chicken breast
  • 1 tablespoon olive oil
  • mushrooms
  • 1 red bell pepper
  • basil leaves
  • 1 cup quinoa
  • 2 cups water

See full instructions on: juliasalbum.com

Tomato Tart

TOMATO TART

Tomato Tart

Ingedients:
  • 1 sheet of puff pastry – mine measured 9½ by 9½ inches
  • 3 large tomatoes – sliced in about ¼” slices
  • 2 oz cream cheese (about ¼ of a bar of cream cheese)
  • 1 handful of herbs – I used parsley and basil
  • 1 garlic clove – minced or put through a press
  • 6 twists of pepper
  • 2 cups grated fontina cheese
  • ½ cup grated parmesan – divided in half
  • A little bit of minced basil for garnish

 

See full instructions on: greenvalleykitchen.com

SKINNY COTTAGE CHEESE TACO DIP

SKINNY COTTAGE CHEESE TACO DIP

SKINNY COTTAGE CHEESE TACO DIP

INGREDIENTS
  • 1 (16-oz) container low-fat cottage cheese
  • 1 (4-oz) can green chilies, drained
  • 1 can black beans, drained and rinsed
  • 1 avocado, chopped
  • 4 green onions, chopped
  • 2 small tomatoes, chopped
  • ½ – 1 tsp. Tabasco sauce (depending on how hot you like it)
  • salt, to taste (I use about ¼ tsp+)

Full recipe on : yummyhealthyeasy

Broccoli Guacamole

Broccoli Guacamole

Broccoli Guacamole

Ingredients

3 cups chopped broccoli
1 jalapeno, chopped, seeds removed
2 tbs green onions
1 tsp olive oil
2 ounces fat free cream cheese (or silken tofu, goat cheese, sour cream, cashew cream, something creamy)
1/4 tsp chili powder
1 tbs cilantro
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder

See full recipe on: domesticfits

CREAMY SEAFOOD STUFFED SHELLS

CREAMY SEAFOOD STUFFED SHELLS

 

CREAMY SEAFOOD STUFFED SHELLS

Ingredients

  • jumbo pasta shells, cooked and drained
  • 2 green onions, finely chopped
  • 1 Tbsp oil
  • 1/4 c butter + 1 Tbsp, divided
  • 1/4 c chicken broth
  • 4 oz clam juice (1/2 bottle)
  • 1/2 lb bay scallops
  • 1/2 lb small shrimp (peeled & deveined/without tails)
  • 1 can white crab meat
  • 1/4 c all-purpose flour
  • 3/4 c milk
  • 1/4 tsp salt
  • 1/4 tsp pepper, divided
  • 1/2 c heavy cream
  • 1/4 c grated Parmesan
  • parsley for garnish (opt.)

See full recipe on: thepinkwings

 

Skinny Baked Mozzarella Sticks

Skinny Baked Mozzarella SticksSkinny Baked Mozzarella Sticks

Ingredients:

  • 12 sticks part-skim, reduced sodium mozzarella string cheese (Sargento)
  • 1 large egg, beaten
  • 2 tbsp flour
  • 5 tbsp Italian seasoned breadcrumbs
  • 5 tbsp panko crumbs
  • 2 tsp parmesan cheese
  • 1 tbsp dried parsley
  • olive oil cooking spray (I used my misto)

Instructions
See full instructions on : www.skinnytaste.com