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SKINNY COTTAGE CHEESE TACO DIP

SKINNY COTTAGE CHEESE TACO DIP

SKINNY COTTAGE CHEESE TACO DIP

INGREDIENTS
  • 1 (16-oz) container low-fat cottage cheese
  • 1 (4-oz) can green chilies, drained
  • 1 can black beans, drained and rinsed
  • 1 avocado, chopped
  • 4 green onions, chopped
  • 2 small tomatoes, chopped
  • ½ – 1 tsp. Tabasco sauce (depending on how hot you like it)
  • salt, to taste (I use about ¼ tsp+)

Full recipe on : yummyhealthyeasy

Broccoli Guacamole

Broccoli Guacamole

Broccoli Guacamole

Ingredients

3 cups chopped broccoli
1 jalapeno, chopped, seeds removed
2 tbs green onions
1 tsp olive oil
2 ounces fat free cream cheese (or silken tofu, goat cheese, sour cream, cashew cream, something creamy)
1/4 tsp chili powder
1 tbs cilantro
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder

See full recipe on: domesticfits

GRILLED CHICKEN THAI SALAD

GRILLED CHICKEN THAI SALAD

GRILLED CHICKEN THAI SALAD

INGREDIENTS
  • ½ napa cabbage, shredded
  • 2 carrots, shredded
  • ¼ cup cilantro, chopped
  • 2 chicken breasts, grilled and sliced
  • ⅓ cup green onion, chopped
  • ⅓ cup peanuts, crushed
For the Spicy Peanut Dressing:
  • ½ cup creamy peanut butter
  • 1 tsp garlic, minced
  • 1 tsp red chili peppers, minced (add more for extra heat)
  • ½ tsp fish sauce
  • 1 tbsp olive oil
  • 2 tbsp light brown sugar
  • 2 tbsp soy sauce
  • 2 tbsp vinegar
  • juice of 1 lime
  • ¼ cup water (to thin the dressing)

See full recipe on: thatovenfeelin

Hawaiian Macaroni Salad

Hawaiian Macaroni Salad

Hawaiian Macaroni Salad

Ingredients:
2 cups whole milk
2 cups mayonnaise
1 tablespoon brown sugar
Salt and pepper
1 pound elbow macaroni
1/2 cup cider vinegar
4 scallions , sliced thin
1 large carrot, peeled and grated
1 celery rib, chopped fine

See full instructions on : www.meatwave.com

 

Miso Cucumber Salad

Miso Cucumber SaladMiso Cucumber Salad

Ingredients

  • 2 large cucumbers, seeds removed and thinly sliced
  • 2 tablespoons Brown Rice Miso (or White Miso)
  • 1½ tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • ½ tablespoon honey
  • ¾ teaspoons crushed red pepper flakes
  • 2 teaspoons sesame seeds
  • 1 tablespoon hot water

Instructions
See full instructions on : everydaymaven.com